Skip to content 
Blog
Why Dieting Alone Doesn’t Work: The Importance of a Personalized Weight Loss Plan
If a Weight Loss Plan and dieting alone worked, we’d all be walking around with six-pack abs and a clean bill of health. The reality?
Signs You Might Have a Hormonal Imbalance and How HRT Can Help
Hormones serve as essential regulators for virtually every bodily system, from metabolism and physical development to emotional state and reproductive function. When hormone levels become
5 Ways Ozone Therapy Can Boost Your Immune System
Do you want to supercharge your body’s ability to defend itself against illness and disease? At Grossman Wellness Center, we believe in empowering patients through
5 Types of Digestive Health Assessments You Should Know About
Several tests are useful to assess your digestive system. We prefer functional tests, because these reveal how well your digestive tract works or functions rather
Complementary Medicine Practitioners See Great Results with Metformin
Metformin is the most widely prescribed anti-diabetes drug in the world. Practitioners of complementary medicine have recently begun to prescribe this medicine to non-diabetics because of
The Health & Wellness Benefits of Chelation Therapy
The word “chelation” comes from the Greek word chele or claw and refers to the chemical process of grabbing onto heavy metal ions. Many people today are
4 Types of Alternative Treatments for Women with Low Testosterone
As women age, their hormone levels naturally decline. Typically starting around age 30 or so, human genetic code has been programmed to reduce these levels,
What You NEED to Know About Seasonal Allergies
It’s that time of year again! The trees are budding; flowers are blooming…. and if you’re part of the millions that suffer from seasonal allergies, it
What is Chronic Fatigue: A Persistent Pain or Complex Condition?
If your body chronically hurts in places for no particular reason, or you find yourself constantly exhausted (wanting to sleep anytime, anywhere), you may be experiencing
An Introduction to High Blood Pressure and What You Can Do to Stop It
Cardiovascular diseases are the leading causes of death in the developed world. In America alone, about 600,000 people die every year from heart disease. This is
What Are Concierge Medical Services and Could They Be Right for You?
Today’s traditional medical system has a few issues. It is focused on treatments that address your symptoms; it deprives you of valuable face-to-face time with
Everything You Should Know About Food Allergies and Gluten
Millions of people around the world are affected by food allergies, sensitivities, and intolerances. A majority of food allergies or sensitivities cause minor discomfort or
Early Detection Saves Lives
Our medical director, Terry Grossman, M.D., and Dr. Ray Kurzweil discuss that the two main pillars to maintaining optimal health as people age are prevention and early detection of diseases
4 Outdoor Activities for All Ages
Going outdoors and participating in fun, physical activities is great for your body, mind and spirit. Besides getting your daily dose of vitamin D, getting
5 Reasons to Consider Getting a Longevity Evaluation
The latest research continues to highlight products that are designed to improve our health and protect us from damaging our bodies in the long-term. However,
